Easy Lamb Shanks, - Mark's Recipes

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

4 ¹⁄₂ lamb shanks	Brown approx 10 mins		Add to slow cooker	Cook on low for 8hrs
2 ¹⁄₄ onion	Fry until clear	Stir over heat
4 ¹⁄₂ tbsp 0.068 l 67 ¹⁄₂ ml 13 ¹⁄₂ tsp 0.285 cup 0.119 pint tomato paste
4 ¹⁄₂ tbsp 0.068 l 67 ¹⁄₂ ml 13 ¹⁄₂ tsp 0.285 cup 0.119 pint plain flour
2 ¹⁄₄ cup 0.532 l 532 ml 0.937 pint 35.5 tbsp 106 tsp of vegetable stock
2 ¹⁄₄ tin of diced tomatoes
4 ¹⁄₂ carrots	Chop
Rosemary