Easy Lamb Shanks, - Mark's Recipes

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

2 ¹⁄₂ lamb shanks	Brown approx 10 mins		Add to slow cooker	Cook on low for 8hrs
1 ¹⁄₄ onion	Fry until clear	Stir over heat
2 ¹⁄₂ tbsp 0.037 l 37 ¹⁄₂ ml 7 ¹⁄₂ tsp 0.159 cup 0.066 pint tomato paste
2 ¹⁄₂ tbsp 0.037 l 37 ¹⁄₂ ml 7 ¹⁄₂ tsp 0.159 cup 0.066 pint plain flour
1 ¹⁄₄ cup 0.296 l 296 ml 0.52 pint 19.7 tbsp 59.1 tsp of vegetable stock
1 ¹⁄₄ tin of diced tomatoes
2 ¹⁄₂ carrots	Chop
Rosemary