Easy Lamb Shanks, serves 3

Rescaled from 4 servings.

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

1 1⁄2 lamb shanks Brown approx 10 mins Add to slow cooker Cook on low for 8hrs
3⁄4 onion Fry until clear Stir over heat
1 1⁄2 tbsp
  • 0.022 l
  • 22 1⁄2 ml
  • 4 1⁄2 tsp
  • 0.095 cup
  • 0.04 pint
 tomato paste
1 1⁄2 tbsp
  • 0.022 l
  • 22 1⁄2 ml
  • 4 1⁄2 tsp
  • 0.095 cup
  • 0.04 pint
 plain flour
3⁄4 cup
  • 0.177 l
  • 177 ml
  • 0.312 pint
  • 11.8 tbsp
  • 35.5 tsp
 of vegetable stock
3⁄4 tin of diced tomatoes
1 1⁄2 carrots Chop
Rosemary

Serve with mashed potato.