Easy Lamb Shanks, - Mark's Recipes

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

5 lamb shanks	Brown approx 10 mins		Add to slow cooker	Cook on low for 8hrs
2 ¹⁄₂ onion	Fry until clear	Stir over heat
5 tbsp 0.075 l 75 ml 15 tsp 0.317 cup 0.132 pint tomato paste
5 tbsp 0.075 l 75 ml 15 tsp 0.317 cup 0.132 pint plain flour
2 ¹⁄₂ cup 0.591 l 591 ml 1.04 pint 39.4 tbsp 118 tsp of vegetable stock
2 ¹⁄₂ tin of diced tomatoes
5 carrots	Chop
Rosemary