Easy Lamb Shanks, serves 1

Rescaled from 4 servings.

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

1⁄2 lamb shanks Brown approx 10 mins Add to slow cooker Cook on low for 8hrs
1⁄4 onion Fry until clear Stir over heat
1⁄2 tbsp
  • 0.007 l
  • 7 1⁄2 ml
  • 1 1⁄2 tsp
  • 0.032 cup
  • 0.013 pint
tomato paste
1⁄2 tbsp
  • 0.007 l
  • 7 1⁄2 ml
  • 1 1⁄2 tsp
  • 0.032 cup
  • 0.013 pint
plain flour
1⁄4 cup
  • 0.059 l
  • 59.1 ml
  • 0.104 pint
  • 3.94 tbsp
  • 11.8 tsp
of vegetable stock
1⁄4 tin of diced tomatoes
1⁄2 carrots Chop
Rosemary

Serve with mashed potato.