Easy Lamb Shanks, - Mark's Recipes

Start with a preheated slow cooker. Mixing the flour into the onions prevents it from clumping.

2 lamb shanks	Brown approx 10 mins		Add to slow cooker	Cook on low for 8hrs
1 onion	Fry until clear	Stir over heat
2 tbsp 0.03 l 30 ml 6 tsp 0.127 cup 0.053 pint tomato paste
2 tbsp 0.03 l 30 ml 6 tsp 0.127 cup 0.053 pint plain flour
1 cup 0.237 l 237 ml 0.416 pint 15.8 tbsp 47.3 tsp of vegetable stock
1 tin of diced tomatoes
2 carrots	Chop
Rosemary